Tuesday, January 25, 2011

Perfect Meowday

 Start the day right with a yummy breakfast!
yummy breakfast
I've just finished the first phase of the South Beach diet (2 weeks of no carbs) so it was a real treat to have toast!  The second phase allows carbs - but of course in limited quantities and only whole grains.  No white and refined starches but I'm thinking that one weekend treat is okay :D  I hope that's not considered cheating.  Hehe.
meow
Kumo is helping me get active too.  We play for a few minutes each day.  I toss him the ball or make him chase after a string.  Of course I still try to bike or brisk walk for at least 30-40 minutes a day... and these small steps are working well for me.
sleeping nug
Nugget on the other hand is lazy :D
it's war!!!
But I think he's lost a little weight too thanks to Kumo :D

5 comments:

  1. Congrats on finishing phase 1... Yay for having a few carbs back in your life.

    pawhugs, Max

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  2. that south beach diet got me interested. I just need the will power, haha.

    your kumo is so adorable, and nugget is being nugget, he lost weight? still cute too.

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  3. oooh...i think i'm more of a Nugget these days. it's hard to get motivated when it's so cold outside.

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  4. Thanks guys! It was tough at first especially since Phase 1 does not allow any fruits!

    @kitten - you should try it :) I think its working well for me.

    @kayni - Nug hugs on your birthday :D

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  5. Great job on finishing phase 1! Kumo and Nugget are beautiful!

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